March 2025 | Health and Wellness
Pivot and Redirect: Finding Calm in the Off Season By IAWF Executive Director
By Bequi Livingston: I love the phrase pivot and redirect; it applies perfectly to healing from traumatic stress and grief, especially after…
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January 2025 | Health and Safety
How Does Wildfire Smoke Affect the Brain? By IAWF Executive Director
As the threat of wildfires grows, firefighters and affected communities grapple not only with the immediate threat of flames but also with…
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January 2025 | Health and Wellness
Processing Grief through a Burned Bear By BEQUI LIVINGSTON
According to Psychology Today, “grief is the normal human response that accompanies loss and can be complex, unpredictable and painful.”
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September 2024 | Health and Wellness
Are you fire fit? By IAWF Executive Director
ARE YOU FIRE FIT? BY BEQUI LIVINGSTON As wildfires ravaged the Texas Panhandle in early 2024, and the Sierra Nevada's were under…
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April 2024 | Health and Safety
Understanding Post-Traumatic Growth By IAWF Executive Director
BY BEQUI LIVINGSTON Have you ever experienced a time when you didn’t think things would ever change, that your pain would never…
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December 2023 | Health and Wellness
Stress Management: Using Operational Tactics During Down Time By IAWF Executive Director
BY BEQUI LIVINGSTON
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